Struggling to Achieve Your Goals? You May Be Surprised by What’s Missing

By: Martin Grunburg Both habit and goal achievement require the following three components: 1) Knowledge 2) Skills (often in the form of habits ) 3) Desire Which of the three can only YOU bring to the table? That’s correct. Someone else may be able to share with you the skills you’ll need or even the […]

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Focus, Discipline and something called Willpower Math

By: Martin Grunburg The other day, I was listening to a very popular, top-ranked podcast that shall remain nameless and they had a Discipline, Willpower and (bonus) Habit expert on as a guest. The conversation went something like this: HOST: So discipline is one of those funny things that people talk about a lot but […]

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