Olympians and Goal Achievement, Part II

By: Martin Grunburg In the last article, we reviewed the path — the formula — that all great Olympians must follow to turn their dreams into reality. In fact, we recognized that this path toward success applies to anyone, whether an Olympian or just an average Joe. However, becoming an Olympian doesn’t happen without being […]

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More on Preparation: What Really Separates the Very Best

By: Martin Grunburg An Enlightening Stroll Along the Sammamish River Trail Recently, I had the great fortune of walking along the Sammamish River Trail in Washington State with a legendary performer, one of the greatest professional tennis players in history. A legend so revered in his home country of Australia that he has an arena […]

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How to Prepare to Perform Under Pressure

By: Martin Grunburg In the last post I shared that the path to a “Zone” experience is via something known as habituation, and that the path to habituation is facilitated by following The 3 P’s: Planning, Preparing and Practicing. If you or I take the time to Plan (see the vision and understand the desired […]

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