Habit + Pressure = Metamorphosis

“The person who now stands before the court is no longer the person who has committed these crimes. For that reason, this court will not hold you accountable.” By: Martin Grunburg Last week we covered the idea that in order to realize any real, substantive change, the path often requires two essential forces: Pressure and Habit […]

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The Crucible: The Essence of the Change You Seek! (Metamorphosis)

“God changes caterpillars into butterflies, sand into pearls, and coal into diamonds using both time and pressure. He’s working on you too.” ~Rick Warren By: Martin Grunburg What a fantastic definition of crucible: “A situation of severe trial, or in which different elements interact, leading to the creation of something new.” Something NEW! The son […]

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Tony Robbins’ Five Keys to Wealth and Happiness — and, of course, The Pressure Paradox ; )

“Hard days are the best because that’s where champions are made!” ~Gabby Douglas By: Martin Grunburg First, if you’re familiar with my thoughts on mastery and learning, then you’ll understand how it is we are upon this topic again. ; ) If not, I recommend you listen to this podcast episode to learn why I will […]

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Goal Achievement Series — Mindset Pro Tip #6:
Be Nice!

“Be kind whenever possible. It is always possible. ~Dalai Lama By: Martin Grunburg As we round out the G.R.O.W.I.N.G. goal-achievement series, the topic “Always Be Nice” is our focal point. You might think this would go without saying, right? Well, I would submit to you that many of the obstacles people face along their way […]

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More: Goals and Habits, Goal Theory Simplified

Goals are important for a multitude of reasons, and yes, they are as important as habits. For more on this, please see the prior post. (link) In fact, there is a powerful relationship between the two that has somehow been lost for a very long time (more on that below). Please recognize that goals help you […]

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Are Habits Better Than Goals? Are Goals Bad?

I recently received an email from an uber-successful entrepreneur. This lady has a multi-million-dollar company and she’s a mentor and coach for other entrepreneurs. However, given some of the recent articles on the Internet she’s read about goal achievement, she was wondering if perhaps having a group of entrepreneurs set goals for themselves might be […]

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You, Fibonacci, the Flywheel and Your Company

By: Martin Grunburg In a previous post I shared with you my newfound appreciation for “the slow.” What is the slow? In essence, it’s nature or the natural world. An understanding and appreciation for maturation and what it takes to produce value – the time and concentrated, focused energy involved. A recognition of craft, and […]

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The Critical Habits & Goals Difference. Develop Habits to Serve your Goals and It’s all about Energy!

by: Martin Grunburg “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~Nikola Tesla Think about habit for a moment. Now (quickly), what is the first associated thought or idea that pops in your head? Is it bad habits, like smoking, drinking or drugs? Or perhaps […]

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The Power of Habit and The Habit Factor®, How to Break Bad Habits & Build Good Habits: Part One, Get UNSTUCK and More

        By: Martin Grunburg While reading The Power of Habit by Charles Duhigg (book info below, Random House, February, 2012) with, of course, some intimate knowledge of The Habit Factor® (above left) as a background, I had a strange feeling during certain sections. In fact, there was one section in particular where things felt […]

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