Mastery and the Art of Learning

By: Martin Grunburg “How many times have you listened to that playlist?” my friend asked. “I don’t know,” I answered. “Probably a couple hundred times.” He was referring to my personal development playlist on my phone, which includes some of my favorite thinkers, from Wayne Dyer to Tony Robbins, with a healthy dose of Covey, Nightingale, […]

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6 Essential Questions to Ask Yourself at Year’s End

By: Martin Grunburg “Each new day begets a new year, and each new year, a new day.” Looks like we’ve made it through another year (almost). Yay! or #yayme. BTW: I thought that license plate was kinda funny. However, when I lined up the shot, I got the unexpected bonus of the palms and a […]

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Focus on the FREE! Perhaps the Most Important Habit of All

By: Martin Grunburg When you think about the word FREE, what comes to mind? What associations do you tend to make? I say “free,” you say: Cheap? Worthless? Garbage? A loss leader? Once again, I find myself fascinated by our language and the associations we attach to the words we use. And, of course, how those associations […]

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The Musicality of Productivity, Part Deux

By: Martin Grunburg It’s a myth that habit development depends upon daily repetition. It does not; it depends upon consistency of the behavior, over time. Beating yourself up because you haven’t done a behavior every day in order to develop a habit is a big mistake. In last week’s article, we covered the important concept […]

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The 7 Essential Habits of the Highly Focused Person

By: Martin Grunburg The successful man is just the average man focused.” ~Anonymous How is your ability to focus these days? Seems to me that some people are much better at the essential skill / habit of #FOCUS than others. When we are focused, by definition, our energy is channeled in ONE direction, and this is […]

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The Key To Peak Performance and the “Zone” is Habituation

By: Martin Grunburg “She was in the zone!” “He was unconscious!” When Stephen Curry, point-guard for the Golden State Warriors, three-point-shot maestro and MVP of the NBA’s 2015 season, shattered the league’s playoff three-point shooting record, fans tweeted in unison, “Steph was unconscious!” Steph has carried that level of peak performance into this season where […]

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Focus, Discipline and something called Willpower Math

By: Martin Grunburg The other day, I was listening to a very popular, top-ranked podcast that shall remain nameless and they had a Discipline, Willpower and (bonus) Habit expert on as a guest. The conversation went something like this: HOST: So discipline is one of those funny things that people talk about a lot but […]

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The Secret and Missing Ingredient of “Think & Grow Rich” and WHY I wrote The Habit Factor®

Mr. Hill himself declared, “I knew I must find the ‘missing link’”. If you know anything about the history and study of personal achievement, you know that Napoleon Hill is recognized as one of the great-grandfathers of the “Science of Success and Personal Achievement.” (BTW, if you didn’t know that, that’s OK too!) Napoleon Hill […]

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