Five Bulletproof Reasons The Habit Factor® Is the Key to Achieving Your Goals More Quickly

By: Martin Grunburg Nobody achieves their goals without first channeling the force of habit. Period. Some people — it’s probably safe to say MOST PEOPLE — still aren’t fully aware of these two precepts when it comes to goal achievement: 1) Everything is energy: You are energy and it will take energy to attain your goal. By applying […]

Read More»

Goal Achievement Series — Mindset Pro Tip #6:
Be Nice!

“Be kind whenever possible. It is always possible. ~Dalai Lama By: Martin Grunburg As we round out the G.R.O.W.I.N.G. goal-achievement series, the topic “Always Be Nice” is our focal point. You might think this would go without saying, right? Well, I would submit to you that many of the obstacles people face along their way […]

Read More»

Goal Achievement Series — Mindset Pro Tip #3: Taking 100% Responsibility

“Responsibility is the price of greatness.” ~Winston Churchill. By: Martin Grunburg Continuing our Goal Achievement Series “G.R.O.W.I.N.G.,” today’s topic brings us to perhaps the most important and pronounced trait of those whom we consider “great” and “successful” — RESPONSIBILITY. This key attribute and mindset is universal in all great goal achievers.  Responsibility simply cannot be extracted […]

Read More»

21 EPIC Quotes on Gratitude!

By: Martin Grunburg Our Goal Achievement Series “G.R.O.W.I.N.G.” continues. We’ve already reviewed the importance of 1) Being On Your Toes (that aggressive, confident and positive mindset) and, 2) Always Be Growing (which is the general theme behind goal-setting ; ). We’ll continue exploring each letter of our GROWING acronym (in no particular order) in the weeks […]

Read More»

Goal Achievement Series– Mindset Pro Tip #2: A.B.G. (Always Be Growing)

By: Martin Grunburg Change is a funny thing. In fact, one of the great constants (by definition, something that never changes) is, in fact, change. The great thing about goals is they allow us, in this crazy and uncertain world, to direct some of the change. By doing this, goals provide a sense of purpose, […]

Read More»

Goal Achievement Series: Mindset Pro Tip #1, “Stay on Your Toes”

“The best way to predict the future is to create it.” Life is challenging enough, and it’s easy to become discouraged as you’re beaten down by the daily grind. Amid all this, chasing a BIG goal can seem overwhelming. Here’s the thing, though: The more we let the “grind” wear us down, the more we fall […]

Read More»

Mastery and the Art of Learning

By: Martin Grunburg “How many times have you listened to that playlist?” my friend asked. “I don’t know,” I answered. “Probably a couple hundred times.” He was referring to my personal development playlist on my phone, which includes some of my favorite thinkers, from Wayne Dyer to Tony Robbins, with a healthy dose of Covey, Nightingale, […]

Read More»

How to Get Unstuck & Breakthrough in the New Year!

By: Martin Grunburg When it comes to personal development, one of the most common challenges seems to be helping a person get “unstuck,” showing them how they can break free from stagnation and begin to tap into their full potential. Personally, this was my greatest challenge (some 15 years ago), and incredibly, it may be […]

Read More»

6 Essential Questions to Ask Yourself at Year’s End

By: Martin Grunburg “Each new day begets a new year, and each new year, a new day.” Looks like we’ve made it through another year (almost). Yay! or #yayme. BTW: I thought that license plate was kinda funny. However, when I lined up the shot, I got the unexpected bonus of the palms and a […]

Read More»

5 Habits of Heroes: A Tribute to Former Astronaut and Senator John Glenn

  By: Martin Grunburg “I don’t know what you could say about a day in which you have seen four beautiful sunsets.” ~John Glenn We lost another great American hero last week: John Glenn passed away at the age of 95. While I knew little about the man behind the legend and never had the […]

Read More»

Focus on the FREE! Perhaps the Most Important Habit of All

By: Martin Grunburg When you think about the word FREE, what comes to mind? What associations do you tend to make? I say “free,” you say: Cheap? Worthless? Garbage? A loss leader? Once again, I find myself fascinated by our language and the associations we attach to the words we use. And, of course, how those associations […]

Read More»

The Musicality of Productivity, Part Deux

By: Martin Grunburg It’s a myth that habit development depends upon daily repetition. It does not; it depends upon consistency of the behavior, over time. Beating yourself up because you haven’t done a behavior every day in order to develop a habit is a big mistake. In last week’s article, we covered the important concept […]

Read More»

The Musicality of Productivity: How To Be More Productive and Achieve Your Goals More Quickly

By: Martin Grunburg Every Monday morning, the garbage is picked up in our neighborhood. Every Tuesday morning, the lawn is mowed at my favorite park, right next to the bay. Once a quarter, the gardeners will punch the grass to aerate it. Just another beautiful October day in San Diego, nearly 80 degrees at the […]

Read More»

The 7 Essential Habits of the Highly Focused Person

By: Martin Grunburg The successful man is just the average man focused.” ~Anonymous How is your ability to focus these days? Seems to me that some people are much better at the essential skill / habit of #FOCUS than others. When we are focused, by definition, our energy is channeled in ONE direction, and this is […]

Read More»
© Copyright The Habit Factor® | Achieve Your Goals More Easily - Theme by Pexeto