P.A.R.R. (Plan, Act, Record & Reassess) A simple method to intentionally build good habits. P.A.R.R. takes advantage of HabitStrength™, a concept proven to reinforce any particular behavior over time. Strengthening and reinforcing the behavior helps it to become a habit. When this is coupled with Habit Alignment Technology™, anyone can achieve their goals more quickly [...]
Read More»Regarding matters of discipline… Don’t buy into the hype. One of the great benefits of coaching and working with people is gaining more insight and understanding about self-imposed limitations, belief systems and more often than not, the main source of personal frustration is self-limiting language (self-talk). Self-talk is so often responsible for the great divide [...]
Read More»Happy New Year! Got Goals? Lose Weight GET FIT! Read More Double Your Income Get a New Job… It’s everywhere. The “New Year— New You” season is in full-swing for what appears to be about the first 14 days in January. Then, it seems about 90+% of people get sucked back into their old unsupportive* [...]
Read More»While reading The Power of Habit by Charles Duhigg (book info below, Random House, February, 2012) with, of course, some intimate knowledge of The Habit Factor® (above left) as a background, I had a strange feeling during certain sections. In fact, there was one section in particular where things felt a little (or [...]
Read More»“If one advances confidently in the direction of his dreams, and endeavors to lead a life which they have imagined, they will meet with a success unexpected in common hours.” ~Henry David Thoreau WARNING! What you are about to read challenges existing goal setting and achievement theory and for whatever reason, unfortunately, has proven to [...]
Read More»“For every thousand hacking at the leaves of evil, there is one striking at the root. ~Henry David Thoreau The day Dr. Covey passed away, I received numerous emails and phone calls asking what I thought about the news. In each case, I shared the same basic sentiment; “Tragedy. He was a true genius and [...]
Read More»“A ‘rut’ is merely a grave with both ends kicked out.” ~Zig Ziglar In a RUT? Chances are good you could be… after all, we are all creatures of habit, right? As we approach summer, those new year resolutions and goals seem to slip, ever more, into a distant future and our old habits take [...]
Read More»Sunset Spi-ritual “Efficiency largely determines a man’s place among his fellows, and leads one on by steps to higher and higher positions as greater powers are developed… Energy is economized by the formation of good habits.” ~James Allen I live in one of the most beautiful places in the world, San Diego (America’s Finest City). [...]
Read More»If you could somehow lift the Universe’s Kimono (so to speak), what do you think you’d be left with? Well, physicists would tell you we’d be left with a few curious things like dark matter, dark energy, and energy for starters. However, for our purposes, I believe the important answer is ENERGY. “Energy is [...]
Read More»Mr. Hill himself declared, “I knew I must find the ‘missing link’”. If you know anything about the history and study of personal achievement, you know that Napoleon Hill is recognized as one of the great-grandfathers of the “Science of Success and Personal Achievement.” (BTW, if you didn’t know that, that’s OK too!) Napoleon Hill [...]
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